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As more people are becoming diet conscious, thus more research is being done with foods that offer the best products from both worlds. These research people to avoid foods that may now look attractive, but in the end have negative effects.
Many of us are familiar with gluten, the protein present in wheat. Gluten causes inflammation in the human body. However, Drs. According to the discovery of Steve Gowry, gluten is a variety of highly toxic proteins found in plants. The protein based on this common plant is called lectin. You can get lectin in about 30 percent of food. Lectin is a carbohydrate-binding protein, thus it has a different effect when it binds different carbohydrates in different foods.
Where to find lectin
Lectin is readily available, in plants, it is mostly present in the seed coat or the first discharge of the sprouted plant, also known as cotyledon. In the context of lame man, we can say that lectin is the defense mechanism that plants use against predators. Lectin keeps insects at bay, thus allowing the plant to flourish. In addition to plants, lectin is also available in animals.
Vijay Patidar
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
