"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
This book 'Low Carb Salad' is written primarily for career women in the corporate world who are specifically about healthy living and most importantly, what they ingest because it affects one's lifestyle Is known to do. With various healthy recipes for low carb diets from different parts of the world, this book exposes the reader to many low carb diet options. Healthy weight and healthy nutrition are very essential for a healthy life because it affects who we are and also how we live our life especially food choices. Good nutrition is required to live a healthy lifestyle, along with physical activities it helps in gaining and maintaining a healthy weight Reduces the risk of fatal diseases and ultimately improves general health. Many people misinterpret being healthy due to weight gain or no physical form of the disease. This is outright wrong, it has misled people to consume junk without exercise and not to consume food in its moderation. Good nutrition is very important because it takes into account the moderate intake of essential vitamins and minerals that can be consumed in moderate amounts by eating healthy food. Other benefits include an increase in energy level, due to being healthy and vulnerable to chronic diseases. The recovery rate of the body increases and basically improves the overall health of the person. The link between healthy weight and good nutrition is very important because healthy food supplies nutrients and exercise helps in maintaining body weight.
Vijay Patidar
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
