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Subrat SaurabhAuthor of Kuch Woh PalIn a world where life often hands us lemons, Pickles, Lemonade, and Lots of Mumbo Jumbo invites you to find the sweetness and spice in every moment. This journal is designed to propel you towards self reflection, creativity and joy through playful yet profound prompts. Whether you’re processing your emotions, seeking clarity, or simply looking to add a little fun to your day, this journal is your companion in discovering deeper insights and embracing the messiness of life with humor and heart. Grab a pen, dive in, and let the journey unfold!
Sanjyot Jairam Hardikar
Pickles, Lemonade, and Lots of Mumbo Jumbo is a collaborative effort by three mental health professionals—Sanjyot, Shreya, and Rajeshwari—who have come together to create a unique prompt journal designed to encourage self-reflection and exploration.
Sanjyot follows an eclectic therapeutic modality, integrating her training in hypnotherapy, dance movement therapy, and Gestalt practice along with psychotherapy. She often relies on journaling prompts as a cornerstone of her therapeutic work, letting clients do the work of self-discovery. Sanjyot likes to call herself a “lazy therapist” because she believes the most profound healing happens when clients find their own answers. Her background as an actor and dancer gives her a unique perspective on movement, expression, and the human experience, which deeply informs her approach to dance movement therapy and the creative processes she incorporates into sessions and prompts. It was from her passion for open-ended questions and creative self-discovery that the idea for this prompt journal first took shape.
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