"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
In Rest to Rise: The Art of Strategic Hibernation, Dr. Mukesh Aggarwal unveils the power of rest as the ultimate secret to achieving lasting success. Challenging the "hustle culture," this book introduces the concept of strategic hibernation—a purposeful approach to rest that revitalizes the body, mind, and spirit. Learn how intentional pauses can fuel creativity, sharpen focus, and sustain long-term growth. Whether you're an entrepreneur, professional, or anyone seeking balance, this book will help you rise stronger, smarter, and more resilient than ever before.
Highlights:
The science behind rest and peak performance.
The Rest-Rise cycle: Unlock momentum through recovery.
Creative hibernation: Fuel innovation with stillness.
Reframe productivity by balancing hustle with renewal.
Strategies for integrating purposeful rest into daily life.
Dr Mukesh Aggarwal
Dr. Mukesh Aggarwal BAMS, MA(MC), LLM, D.Ph,NDDY is a leading figure in Ayurveda Trichology, serving as the Managing Director of VHCA Hair Clinic Chains. He hails from a lineage of six generations of Vaidyas, inheriting a profound knowledge of Ayurveda. Dr. Aggarwal has blended traditional Ayurvedic wisdom with modern techniques, revolutionizing hair care.
Beyond his clinical expertise, he is a renowned philanthropist and motivational speaker, inspiring many with his wisdom and charisma. He's also a prolific authorhaving written ten books of Hindi poems and four groundbreaking books titled "Trichologist Toolbox", "Entrepreneurship in Ayurveda", "The Ayurvedic Clinic Success Blueprint" and "Franchise Your Ayurveda Clinic". His journey reflects a profound dedication to both the art of healing and the betterment of humanity.
