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Subrat SaurabhAuthor of Kuch Woh PalKeep track of your wellness and fitness goals with this Personal Wellness Journal that can be used as a workout journal, great for weight tracking, meal planning, logging workouts and self care practices.
Workout journal, Gym diary, Fitness planner, Weight loss tracker, Meal Planner, Fitness gift, Training journal, Womens fitness journal, Weight loss journal,
What’s in the Journal?
✔Exercise Log - Track your daily activities or workouts
✔Daily Food Log - Track your Breakfast, Lunch, Dinner and Snacks for the week so you don’t fall off track.
✔Daily Log - Keep a daily log of your sleep, weight and water intake.
✔Space to Express Gratitude and Daily Thoughts or Moods
Features:
-4Month Journal
-Perfectly Sized at 6 x 9 Inches
-50 Sheets/100 Pages
-Undated - You Can Start Anytime You Want!
-Perfect-Bound Softcover Notebook
-Beautiful Gloss Finish on the Cover
Pick Me Read Me Press
Pick Me Read Me Press is a husband + wife run publishing company! We have tree beautiful kids, and they inspire us to get creative in planning and managing daily activities. Our kids are our sparkle of inspiration for creating journals and planners to make our wishes come true. We are also passionate about creating cute and practical books for kids, books that keep our kids busy and make them enjoy life little wonders! If you have suggestions for us or want to work with us, shoot us an email at pickme.readme@gmail.com
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