"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Since oxygen is our main source of life, and exhalation is the main way to expel toxins from our bodies. Therefore poor breathing can contribute many health problems.
When we do not breathe properly, it affects our blood circulatory system, too. The blood vessels tend to constrict, narrowing down the pathway for the blood. This ultimately compels the blood to work harder and the blood pressure increase to pass through the narrowed vessels. Consequently, we may suffer from high blood pressure rate and heart problems.
Meditation is truly a balm to soothe our tired minds and bodies in this chaotic world. However, the soul never tires, the soul is forever.
Breath Meditation is the direct way to dissolve karma and be free. Patanjali and Vyasa explain that karma not only binds us to material binding, it also impels us to create even more karma–and more bondage–in a self-perpetuating cycle. But by Breath Meditation the karma becomes powerless, and moment by moment gets destroyed. That means, the karmic seeds are roasted and rendered incapable of creating future bondage or births and are ultimately completely annihilated. The more we do meditation, the more karma is dissolved. A divine chapter is added to this title on the subject of the life-force known as breathe of life.
Mr. Sanwar Mal Mishra
Mr. Sanwar Mishra is a published author on spiritual and management subjects. His book “Beyond Vision” was published in 2004 by Minerva Press- London, New Delhi, Mumbai. His earlier title “Technology of Life” was published by AuthorHouse, U.K. in 2010 and proved to be a more popular book abroad. His book “Stories and verses” was published in 2012. His recent book “Science of Spirituality” was published by Prakrit Bharati Academy in 2016.
Mr. Mishra is academically qualified with degrees in engineering
