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Your Baby's First 75 Weaning recipes and Diet Charts (6M-12M) A weaning guide to nourished beginning

Author Name: Priyamvadha Chandramouli | Format: Paperback | Genre : Families & Relationships | Other Details

This book is intended for new-age mothers who are on the constant lookout for nutrition rich authentic and traditional Indian weaning foods. It is a guide for all new mothers that cumulate recipes at every stage of weaning along with diet charts, tips, strategies of feeding, suggestions for foods to carry while travelling and much more.

It is a thoughtfully tried and tested collection of home-made weaning recipes and provides a wealth of information for new mothers having babies between the age group of 6-12 months. The author has gone the extra mile to describe the feeding pattern by fragmenting the diet charts on a weekly and monthly basis, depending on the age, acceptability, and food tolerance of babies. 

This Indian weaning food guide provides quick recipes with easy-to-follow steps. Combine nutritional magic with mother’s love into the traditional dishes like purees (made from vegetables, fruits or a combination of both), soups, semi-solids like pongal, khichdi, mashed potatoes and rice, porridges, kheers, etc. Enjoy the journey of your child’s diet transition to solids without compromising nutrition requirements.  


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Priyamvadha Chandramouli

Priyamvadha Chandramouli is an in Clinical Nutrition and Dietetics and a Registered Dietician. She is a nutritionist and wellness consultant. Her entrepreneurial journey, a venture – an IIM-incubated digital platform - Almanourisher (2015 – 2018), was successfully associated with several preschool chains and schools for their in-house nutrition programs. Over 5000+ children were guided and assisted in their journey of nourished growth. A mother of two children, she is passionate about supporting young mothers overcome the difficulties of know-how of nutrition in children by simplifying the nutrition concepts. She actively engages parents in nutrition workshops.

She is a regular columnist to a health magazine and has worked with several healthcare startups. Her key services include child nutrition, weight management, women’s health and therapeutic diets that  help them achieve their health and wellness goals. She has been featured in the Oldest Women’s English Magazine – Femina, along with many leading newspapers like The Hindu. She was also featured in The Deccan Chronicle, The Times of India, and The Economic Times for successfully transitioning schools and preschools into healthy eating environments through her digital platform solution. Presently, apart from authoring a book, she also squeezes in time for her passion in travelling and baking.

For your queries, you can get in touch with Priyamvadha Chandramouli

Website address -, 

FB page- Baby, Ma & Pa Wellness Destination.