Did you know that coloring can be a relaxing and mindful activity that can help to reduce stress and anxiety?
Gratitude coloring books can be a helpful tool for adults experiencing anxiety.Incorporating elements of gratitude into the coloring experience can also help to shift the focus from negative thoughts and feelings to more positive ones.
There are a few different ways that a gratitude coloring book might be used in therapy for anxi
Did you know that coloring can be a relaxing and mindful activity that can help to reduce stress and anxiety?
Gratitude coloring books can be a helpful tool for adults experiencing anxiety.Incorporating elements of gratitude into the coloring experience can also help to shift the focus from negative thoughts and feelings to more positive ones.
There are a few different ways that a gratitude coloring book might be used in therapy for anxiety:
This book contains 50 single unique designs per page and 50 unique gratitude quotes on background, suitable for all ages .
Product Details:
Printed single-sided on bright white paper
Premium glosy-finish cover design
Perfect for all colouring mediums
White background reverse pages with gratitude quotes to reduce bleed-through
High quality 60lb (90gsm) paper stock
Large format 8.5"x11.0" (22x28cm) pages
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