Share this book with your friends

Confessions of a Depression Survivor

Author Name: Nishtha Singhal | Format: Paperback | Genre : Health & Fitness | Other Details

Nishtha Singhal, she/her, born in 1986, has been in regular treatment for major depressive disorder since 2009. She shares what changed with a formal diagnosis, what rest and mental fog look like for her, how she sabotaged her own coping, what the depression says to her, how she struggles to exercise, what it means to do what makes her happy, her pity parties, and entries from her journal, among other reflections from her life with chronic depression.

In October 2022, she published Psychotherapy for Depression: Personal Essays by a Survivor. The book was published through Notion Press in paperback and electronic versions. Reading about Nishtha’s personal journey with psychotherapy has proved useful for patients, caregivers and mental health practitioners, and other readers.

Nishtha edits and proofreads books on freelance basis. She has an LLB from DU, Masters in English from JNU, and Bachelors in Journalism from LSR. She lives in Gurugram, Haryana.

Read More...
Paperback
Paperback 225

Inclusive of all taxes

Delivery

Item is available at

Enter pincode for exact delivery dates

Also Available On

Nishtha Singhal

Nishtha Singhal, she/her, born in 1986, has been in regular treatment for major depressive disorder since 2009. She shares what changed with a formal diagnosis, what rest and mental fog look like for her, how she sabotaged her own coping, what the depression says to her, how she struggles to exercise, what it means to do what makes her happy, her pity parties, and entries from her journal, among other reflections from her life with chronic depression.

In October 2022, she published Psychotherapy for Depression: Personal Essays by a Survivor. The book was published through Notion Press in paperback and electronic versions. Reading about Nishtha’s personal journey with psychotherapy has proved useful for patients, caregivers and mental health practitioners, and other readers.

Nishtha edits and proofreads books on freelance basis. She has an LLB from DU, Masters in English from JNU, and Bachelors in Journalism from LSR. She lives in Gurugram with her husband.

Read More...

Achievements

+3 more
View All