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Clear your Vitamin Dilemma! Get answers to all your questions about vitamins A, D, E and K in Eat So What! The Science of Fat-Soluble Vitamins!
Eat So What! The Science of Fat-Soluble Vitaminscovers everything you need to know about the vitamins A, D, E, and K. It provides in-depth scientific insights on fat-soluble vitamins and answers all your questions about vitamins A, D, E, and K. including,
Clear Your Vitamin Dilemma: Get answers to your doubts about fat-soluble vitamins, such as which vitamin you should take and when, which foods to avoid when taking vitamins A, D, E, and K, the best ways to take these vitamins, and which vitamin combinations are dangerous that can nullify the benefits of others when taken together.
New Discoveries: Discover new scientific discoveries about fat-soluble vitamins. Learn about the latest research, what has changed from previous studies, and how it may affect your vitamin decisions.
Not Vitamins But Still Vitamins: Learn about non-vitamins and whether or not you should include them in your diet.
Vegetarian Food Sources: Find the top vegetarian food sources of vitamins A, D, E, and K that are easily accessible and of high quality to fulfill your daily vitamin requirements.
Additionally, find some delicious vegetarian recipes in the book Eat So What! The Science of Fat-Soluble Vitamins that can help unlock the hidden nutritional benefits of fat-soluble vitamins and provide you with manifold health benefits.
La Fonceur
With a Master’s degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle.
