India is fast inching towards becoming the Diabetes Capital of the World. A sedentary lifestyle coupled with unhealthy eating habits has become a major contributor to an increase in the number of cases of Diabetes and Obesity worldwide. Notion Press, India’s leading self-publishing platform presents Diet in Diabetes Simplified by Sheryl Salis, your go-to guide to leading a healthy and active life in spite of diabetes.

Diet in Diabetes Simplified provides you with general guidelines, recent advances in the field of nutrition, myth-busters, real-life case studies and examples, easy to make recipes and FAQ’s and expert advice to help you maintain a healthy lifestyle. Fortunately, following a diabetes diet plan doesn’t mean giving up the joy of eating or avoiding your favourite foods and special family meals. Eating to beat diabetes is much more about making smart choices.

Sheryl Salis is the Founder of Nurture Health Solutions, a health and wellbeing company running care management programs for individuals and corporates. She is a Registered Dietician, Naturopath, Certified Diabetes Educator, Lecturer and Certified Insulin Pump Trainer.

With a career spanning twenty years, she has a rich experience in the field of Nutrition and Metabolic Disorders, and in the past has worked with leading Multinational Hospitals and Companies like Johnson & Johnson and Novo Nordisk. Over the years, she has trained thousands of patients and healthcare professionals in Nutrition and Diabetes Management. She is an internationally acclaimed Diabetes nutrition specialist and her book on Carbohydrate Counting is referred to globally by experts and patients. She is actively involved in academics being associated as a course director, faculty and a research guide to various educational institutions training healthcare professionals. She regularly features as an expert nutritionist on TV and in the print media. She has also authored several books on Nutrition. She has had the proud privilege of being selected by the Municipal Corporation of Greater Mumbai to develop the “Family Guide”.

While the idea of changing your diet can be confusing and overwhelming at first, making healthy lifestyle choices can help you manage your blood sugar levels in the short term and may even prevent many of the long-term health complications associated with diabetes.

Master the art of making wise food adjustments to beat diabetes without denial and deprivation!