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Subrat SaurabhAuthor of Kuch Woh Pal
Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat So What! The Power of Vegetarianism book is for you.
Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy.
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light on the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems.
Eat So What! The Power of Vegetarianism Volume 2 is the Nutrition Guide for Weight Loss, Disease Free, Drug Free, Healthy Long Life.
Eat So What! The Power of Vegetarianism Volume 2 discusses the following topics in detail:
✓ What are Nutrients? Why are They So Important?
✓ 10 reasons Why Fat is Not the Enemy. The Truth About Fats!
✓ Top 10 Healthy Fat Foods You Should Eat.
✓ Top 10 Foods for Vegetarians to Prevent Vitamin B12 Deficiency.
✓ Healthy and Tasty Vegetarian Recipes
• Chilli Tofu
• Beans in Schezwan Sauce
• Mushroom Fried Pulao
• Khajur Roll
La Fonceur
La Fonceur is the author of the book series Eat So What!, Secret of Healthy Hair and Eat to Prevent and Control Disease. She is a health blogger and a dance artist. She has a master's degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a registered pharmacist. Being a research scientist, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.
