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Subrat SaurabhAuthor of Kuch Woh PalHands are capable of many things apart from eating and doing physical work. Our fingers have enormous power. In both disciplines the finger can rejuvenate the body and heal diseases. Mudra can be practiced everywhere: sitting, standing and even lying down.
The Magic of Mudra (in Yoga and dance) is a comprehensive guide to performing and using the hand gestures of Indian classical dance and yoga.
What makes this Publication different to the rest is the fact that it talks about how hand gestures have been used in dance and in yoga for centuries. This gives you a fascinating look into the history of both disciplines
Kavitha Sheshigari
Kavitha Sheshigari is a Bharatanatyam dancer. She obtained Masters in classical dance from University of Hyderabad. she serves her passion towards dance through being a teacher, trainer and a choreographer. In her journey, Kavitha continues to pay back to the art world through different forms like poems and articles. For the past 18 years she is serving her passion. A milestone achievement in her career as a dancer is being the founder of Nrutyalaya Academy
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