Something we ask ourselves constantly, a question that every so often flits across our minds leaving us pensive – What makes us who we are? It is quite a daunting question and one we need to find the answer for.  Notion Press, India’s leading self-publishing platform, presents Self-Knowledge: A Critical Factor for Self-Transformation by Abhaya Nath Tiwari. This provides the clarity we all need to make sense of our life, to achieve success, to find some resemblance of happiness and to be true to ourselves.

The book reiterates that the most important factor for self-transformation is self-knowledge. It is time we understood that self-knowledge plays a vital role in helping us comprehend our true selves and finding our purpose in life. Considering times as they are now, it is even more important in order to survive and restore peace in this fragmented world. The scope for growth is immense and as we grow, we change, we mature, we become more humane and yet none of this is achievable unless we learn the virtue of self-knowledge. It monitors and provides common sense and heightens wisdom for daily application in our lives.

This book will also touch upon deeper understanding of neuropsychology of self and its true nature for high performance and happiness giving insights into human nature and its behaviour.

It is a word of advice to parents, students, teachers, and working professionals

Abhaya Nath Tiwari, an ex-army Captain, a gallantry award to his credit in active military operations in Siachin Glacier, a business leader and administrator, is well known for his insightful advice to social, business, and family groups. He has been actively working with people in their journey to personal transformation over two and half decades. His personal adversities taught him valuable lessons, which he offers as practical guidance and tools to students and families. Working as a military leader, business professional, speaker, writer and a coach, he has influenced many to emerge as true winners. An avid reader, he is an alumnus of

University of Allahabad, where he received his degree in Psychology and Economics. Currently,

he is working as Vice President in a Fortune 500 US multinational conglomerate.

The book is available in print and e-book format at the Notion Press bookstore and several other e-commerce portals including Amazon and Flipkart.