Someone once said “Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and expect to be successful.” Notion Press, India’s leading self-publishing platform, presents Voices in my Head by Yameer Adhar.

Health and happiness matter, for yourself, for the people around you, and the world as a whole. No matter how many struggles you have faced in your past, you can start living a happier, healthier life this very moment by practising a few simple yet effective habits. Very quickly, unbelievable new strength and energy will flood your body once you embrace a healthier lifestyle. However, the world sees eternal health and happiness as some sort of elusive destination at the end of an arduous journey. That couldn’t be further away from the truth. Some believe the journey itself is health and happiness. Whether it is the destination or the journey, everyone’s need is to achieve absolute health and happiness! Well, guess what? Voices in my Head by Yameer Adhar establishes that you definitely can!

Through Voices in my Head, Yameer Adhar shares his real-life anecdotes in a simple, understandable and effective narrative. He offers insightful and valuable information to accomplish this positive lifestyle that he has discovered through this magical yet enlightening voyage. It is a path that anyone may choose to embark on. Adhar offers a method to empower yourself, to be happy and never fall ill again. This book provides a simple but powerful hacks for anyone looking to attain eternal wellness. Adhar hopes that you, as a reader, will discover the path to a “happily ever after” through this educative narrative.

Voices in my Head by author Yameer Adhar hails from a family of litterateurs and award-winning authors. His grandmother, Dr Dineshnandini Dalmia was a Padma Bhushan awardee and a renowned author of more than fifty books. His grandfather, R K Dalmia was the first Indian owner of The Times of India. His mother, Neelima Dalmia Adhar is an author of three bestselling English books. He studied at the St. Columba’s School in New Delhi after which he graduated in International Business from Regent’s Business School, London. Adhar is the host of an ongoing wellness podcast titled VOICES IN MY HEAD which has been watched and heard by hundreds of thousands of people across the world.

Through a journey that ignited and harnessed the hidden power that existed within him, Yameer Adhar has penned Voices in my Head in simple prose by sourcing inspiration from the poetry that emerged from the deep chasms of his depression. By constructing and deconstructing himself, he became a completely “disease-free” in mind, body and soul today. Grab your copy of Voices in my Head by Yameer Adhar in print and e-book format at the Notion Press Bookstore amongst other leading e-commerce portals such as Amazon and Flipkart.