Share this book with your friends

A Nutritionist In You Your

Author Name: Varishab Kalra | Format: Paperback | Genre : Health & Fitness | Other Details

In "A Nutritionist in You", begin an enlightening journey to unlock the secrets of sustainable weight management and discover the inner wisdom that transforms your approach to health. This is not just another diet book; it's a personal revolution, a reclamation of power over your own body, and a guide to understanding the intricate dance between nutrition and lifelong wellness.

With wit, wisdom, and a no-nonsense attitude, "A Nutritionist in You" peels back the layers of fad diets and fitness myths to reveal the core principles of weight loss that lasts. From the science of metabolism to the psychology of eating, this book equips you with the tools to read your body's signals, make informed choices, and cultivate habits that stick FOREVER. It's time to turn the page on quick fixes and embrace the journey of health that doesn't just end with the last chapter but continues to enrich your life, forever.

Read More...
Paperback
Paperback 1699

Inclusive of all taxes

Delivery

Item is available at

Enter pincode for exact delivery dates

Also Available On

Varishab Kalra

Varishab Kalra’s journey into the health and fitness industry is a calling rooted in the simplicity of sustainable transformation. With an educational background from the International Sports Science Association (ISSA), he has honed his expertise through global mentorships, emerging as a trusted authority in sports nutrition and personal training.

Launching into the health sector in 2019, Varishab has since built a career as rich and varied as the 1000+ clients he serves, spanning over 20 countries. His hands-on experience with a diverse clientele has refined his approach to weight management and holistic health, culminating in his acclaimed ‘Lifestyle Optimization Programme’. His comprehensive initiative brings together nutrition, training, and wellness practices, tailored to the individual's needs, and upholds his commitment to lifestyle enhancement.

Varishab's book is a natural extension of his passion to demystify the complexities of nutrition and weight management. He writes with the intent to dismantle the convoluted narratives of diet culture, advocating for an accessible, no-nonsense approach to health. His philosophy is clear-cut: discard the unnecessary, embrace practicality, and cultivate a love for a lifestyle that celebrates the body and mind in their truest forms.

Read More...

Achievements