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Lockdown Health

Author Name: Dr. Prashant. P. Shetty | Format: Paperback | Genre : Health & Fitness | Other Details

Learning about the inseparable link between obesity and the body is just one of the life-changing lessons to educate yourself about the best ways to care for your body. Guided by science, Lockdown Health is a book on health and various treatment options relating to yoga, meditation and abdominal workout, which is the norm of today’s youth. Lockdown Health not only sets goals to reach in 7 days but 30 days to start reducing weight. It offers a holistic, long-term approach for making consistent choices and reaching the ultimate goal – a long, happy and healthy life.

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Delivery by: 5th Oct - 8th Oct

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Dr. Prashant. P. Shetty

Dr. Prashant. P. Shetty, M.D.S., Ph.D., completed his Ph.D. in Dental Sciences and is currently Professor at Pacific Dental College, Debari, Udaipur, Rajasthan, India. His areas of interest are playing chess, reading, writing articles, YouTuber, listening to Hindi and Kannada songs. The quest to discover the unknown also drew him to yoga, meditation and weight loss tips and he was fascinated by the vibrant culture of India and hence the book comes from experiences during  Lockdown.